Videos

Yoga videos to help cultivate your home practice!  

I've created 3 yoga videos for you to practice with me at home.  

The first is a BUMP yoga video around ~35 min to supplement your weekly in-person classes, or while I'm away!

The next two are my sequences with yogini Amanda as my model (I was expecting our first baby at the time and these are not suitable for pregnancy).

If you like the videos, you can support my teachings by offerring a donation.  Just click below:

Buy now with PayPal

For more great videos check out GatherYoga.com/Practice

for videos from some of my favorite yoga teachers!

aleshacarmela@gmail.com