Yoga with Alesha Carmela
Classes in the beautiful Mona Negra resturant.
SCHEDULE: Thursdays 10-11:30am
LOCATION: Mona Negra, Avenida de los baños, 39, Castelldefels
COST: 15€ drop in rate
RSVP: +34.619.336.086 | firstname.lastname@example.org
Tantric Hatha Vinyasa: A Dynamic Yoga Flow to Move with your Breath and Connect to your Inner Light
Classes suited for all levels, from beginner to advanced. Expect dynamic movement, mixed with pranayama, and a guided meditation for a balanced practice.
Please bring a mat, and any props you need for your comfort. Mats availabe upon request.