Yoga in Castelldefels

Classes in the beautiful Mona Negra resturant.

SCHEDULE: Thursdays 10-11:30am

LOCATION:  Mona Negra, Avenida de los baños, 39, Castelldefels

COST: 15€ drop in rate

RSVP: +34.619.336.086 | aleshacarmela@gmail.com

Tantric Hatha Vinyasa: A Dynamic Yoga Flow to Move with your Breath and Connect to your Inner Light

Classes suited for all levels, from beginner to advanced. Expect dynamic movement, mixed with pranayama, and a guided meditation for a balanced practice.

Please bring a mat, and any props you need for your comfort. Mats availabe upon request.

aleshacarmela@gmail.com