Schedule
BACK ON FALL 2023!
The Morning Practice will begin your day with deep connection. As we flow to the rhythm of our breath and the sound of the sea, mind-body connections begin to unfold. Immerse in the elements of sun, sea, and sand. Reveal an energetic boost that will support you through the week!
MONDAY
SoHo House
17h30-19h30
Hike & Meditation with the SoHoHouse
Explore the picturesque pueblo and massif of Garraf- Falconera. This hike boasts panoramic bird's eye sea views along the coast. We break for a guided meditation in a shaded and stunning perch to soak up the nature with the gentle waves of the sea as our background. Members Only
TUESDAY
Beach Yoga
Sitges
13h - 14h15
BACK ON FALL 2023!
A Mid-Day Yoga Break to offer a pause and space to reconnect to body, mind, and spirit. Immersed in nature, we meet at the Nautic Club Jetty and flow to the rhythm of our breath and the sound of the seaReveal an energetic boost that will support you through the afternoon, and through the week!
WEDNESDAY
Beginners
Yoga
9h30 - 10h30
Begin your Practice.
Refine your foundation.
Discover your Essence.
An Essential Foundations class to cultivate beginners mind along with a stronger, more flexible body & increased mobility in joints. Everyone welcome!
FRIDAY Flow
SoHoHouse
11h30 - 12h30
Private Members Club, Little Beach House Barcelona
Part of the SoHo House group.
On the Beach in Garraf, we meet for Seaside yoga blessed with incredible sea views- get ready to move and flow to rythem of your breath and the sounds of the sea. The perfect kick-start to the weekend!
Private Yoga
In-Person
or Online
Sessions
1-2 people: 80€ per session (60-90 min)
3-5 people: 150€ per session (60-90 min)
Groupes of 6+ people: On request.
Contact: aleshacarmela@gmail.com
+34 619 336 086
Or BOOK HERE
MOON
CLUB
Moon Rituals in tune with the Astral Energies
Slow Flow | Restorative | Nidra | Sound Healing
Sauna | Fire | Cacao
On the beach, or in Casa Garraf
Each New and Full Moon
Join the Moon Club for monthly discounts & more
BESPOKE
Sessions
Bachelorette Party
Corporate Sessions
Yoga Nidra & Sound Work
Intention Setting & Manifestation
Cacao / Fire Ceremonies
Booking on request
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